Mental Health Workshops

OCISO provides mental health workshops for newcomers to Canada.

Topics include:

• Strength and Resilience
• Healthy Relationships
• Parenting
• Self-Care
• Other topics as requested

Mental Health/ Well-being (i.e. programming that aims to promote mental health and well-being which may include activities that address migration stressors, reduce stigma, provide peer support through groups).

All immigration classes are eligible.