OCISO provides mental health workshops for newcomers to Canada. Topics include Strength and Resilience, Healthy Relationships, Parenting, Self-Care, as well as others. Mental Health/ Well-being (i.e. programming that aims to promote mental health and well-being which may include activities that address migration stressors, reduce stigma, provide peer support through groups).
Eligibility- open to all immigration classes.
613-725-5671 ext 337.